Monthly Resolutions

July: Body

1. Exercise more. 
2. Eat healthy. 
3. Drink more water. 
4. Improve sleep schedule. 
5. Love my body! 

Books read: 
Food Rules by Michael Pollan
The Truth About Food by Jill Fullerton-Smith

August: Spirituality

1. Increase daily, meaningful religious study. 
2. Pray more meaningfully. 
3. Write every day. 

Books read: 
The Faith Experiment by Laurel Christensen
Help, Thanks, Wow by Anne Lamott

No comments:

Post a Comment