Monthly Resolutions

July: Body

1. Exercise more. 

2. Eat healthy. 

3. Drink more water. 

4. Improve sleep schedule. 

5. Love my body! 

Books read: 

Food Rules by Michael Pollan

The Truth About Food by Jill Fullerton-Smith

August: Spirituality

1. Increase daily, meaningful religious study. 

2. Pray more meaningfully. 

3. Write every day. 

Books read: 

The Faith Experiment by Laurel Christensen
Help, Thanks, Wow by Anne Lamott